Your own Personal Trainer | Train alone or together | No need to change clothes or shower
fit20: fitness with Personal Trainer
fit20 offers an innovative way of achieving real fitness.
It’s a system that suits our ancient DNA as well as our modern busy life. By stimulating the body’s natural (yet now rarely used) ‘flight or fight’ mechanism with short, slow yet high-intensity training (HIT), fit20 is changing lives and health in a uniquely positive way. With just one weekly 20-minute session in a tranquil and private fit20 studio, you will see amazing changes in your strength, fitness and wellbeing – guaranteed!
Having established around 100 successful fit20 studios the last seven years across the fitness-conscious Dutch nation, we are now delighted to introduce the multi-award-winning fit20 brand in our country.
In the fit20 studio you’re distraction-free: no loud music, no noisy crowds, no mirrors and absolutely no need to worry about what other trainees are doing or thinking. At fit20 you train in peaceful,…
Some people prefer to train with a regular training partner rather than train alone. Training together introduces an additional reason to stick at it and achieve more, so it’s even easier to make your…
At fit20 you always train by appointment. Together with your personal trainer you determine what time of the week suits you best for your regular appointment. Should it be essential, you can of course…
How can just 20 minutes’ training per week give me guaranteed results?
At fit20 you train very intensively: sessions are short but immensely powerful. You train slowly but with a heavy weight. By slightly exceeding your strength limits, your body is powerfully stimulated…
Your functional strength will increase. You’ll notice this in your daily life, for example when lifting heavy shopping bags or participating in sports. Your fitness and body condition will improve and…
Anyone who’s keen to improve their fitness, health and wellbeing in a personal, high quality and peaceful environment will love fit20. But to make that decision, we believe that it’s essential that you experience fit20 for yourself first. So we invite you to make an appointment for a completely FREE, no-obligation introductory fit20 training session.
Look at these amazing benefits!
-Just one 20-minute training session per week
-Your own personal trainer
-A regular weekly session time
-No need to change clothes or shower
-Noticeable and measurable results within 3 months
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